Power is where the attention flows
Feeling bad about something will lead to more sadness
Stop thinking about it and it will be okay
Letās say you have someone who you love
If you will be together with this person, then it will be so great
Repeat in the mind again and again
But person already decided no
But we want to decide what will be if...
Sadness is from a clashing of programs
If you want to be with someone but they donāt want to be with you, then you suffer
You can change your wish, not theirs
Let go of the person if there is a conflict
Change what you are thinking about is completely changing yourself
If you reach citta vritti nirodaha then you can reprogram yourself
Download is happening always
We have five organs of perceptions
Five internet outlets constantly coming to the hard drive
You donāt realize what is happening, but itās not possible to not perceive. Downloading is happening all the time.
In America we get the habit that everything is constantly available
In most of the world itās not
If you have job good, if you lose it itās okay
Donāt think about money when being a yoga teacher
The poorest people in the world are US people. Just think about how much coffee costs.
Stop complaining. I donāt have bread. Iām starving. Itās BS.
Spolied by constant appearance in the show. Nothing is stable. You will see this in life with experience.